growing taller – Page 2 – Grow Taller Pyramid Secret Members

Age Cut off Points for Growing Taller 30? 40? 50?…

May 27, 2016

So So Many times I Get Asked Questions about How Tall People Can Grow at a Certain age…

For Example…

”Hey Lance…I’m 5ft 3” and Want to Grow to 5ft 9” do you think it’s Possible for Me at age 18?”

I Literally Get Questions Like this on a day to Day Basis…And the Answer is Always the Same…

I only Go by Results…

If You Are Aged 16-30…With a Good Grow Taller Program and/or Workout You will be able to Grow a Minimum of 3-6 Inches in a 45-90 day Period….

If you are Over 30 then You Will Be able To Grow a Minimum of 1-3 Inches in a 45-90 day Period…

Yes…There are Exceptions to the Rule…

And Yes…You Could Grow More Than 6 Inches

And 100% Yes…You can Keep Repeating the Program Until You are Satisfied…

We Would All Accept that The Average income for a An Average American is $20,000 Per Year…Just The Same As We can Accept that You can Grow 3-6 Inches Taller…

But Many People Can Go Beyond $20,000 Per Year Easily…Just how you could Easily Grow More than 6 Inches Taller…

But these are the Averages…So I just wanted to let you know…

Grow Taller Snack Foods (Part 4)

May 26, 2016

Here Are some Snack Food Suggestions For Growing Taller and Increasing Height…

1) Cottage Cheese + Pineapple (With Option of Adding Nuts or Dried Fruit)

2) Natural Yogurt With Honey (With Option of Adding Nuts or Dried Fruit)

3) Protein Shake (Equivalent Protein to 30g)

4) Fruit Smoothie with Plain Protein (Equivalent Protein to 30g)

5) Hand Full of Mixed Nuts ( with the Option of Mixing Dried Fruit into it too)

I Hope You Enjoyed the Last 4 posts and they have given you an Idea Of Some Grow Taller Foods…Remember these Foods are Not The Be All and End all…They are just Suggestions…In fact A lot of them are based Round Foods that I eat Myself…

I know that in Different Cultures and Parts Of the World and Religions Etc…It can be Hard to Get these Foods into Your Diet…

It Is an Area Of Growing Taller That We are Looking at and in The Tips To Follow we will be Sharing different Foods and Diets You can Adapt if Your…

Vegetarian
Muslim
Come From a Limited income Home
Have Limited Time

And Many More!

Bon appetite!

Grow Taller Evening Meals (Part 3)

May 25, 2016

Here Are some Evening Meal Food Suggestions For Growing Taller and Increasing Height…

1) Chicken breast (Equivalent Protein to 30g), vegetables in Thai green curry sauce, noodles.

Things You Can Add For Taste and Added Vitamins:-(Nuts/Cheese)

2) Chilli made with lean steak mince (Equivalent Protein to 30g)

Things You Can Add For Taste and Added Vitamins:-(Nuts/Cheese/ Chopped Tomatoes/Vegetables/ Avocados/cottage cheese)

3) Lean meat (Equivalent Protein to 30g), boiled potatoes, steamed carrots and parsnips, cabbage (or vegetables of choice).

Things You Can Add For Taste and Added Vitamins:-(Nuts/Cheese/A Sauce For the Lean Meat)

4) Salmon Fillet (Equivalent Protein to 30g) With Roasted Vegetables

Things You Can Add For Taste and Added Vitamins:-(Nuts/Cheese/ Chopped Tomatoes/ Avocados/cottage cheese)

5) BBQ Chicken (Equivalent Protein to 30g) With Mixed Roasted Vegetables

Things You Can Add For Taste and Added Vitamins:-(Nuts/Cheese/ Chopped Tomatoes/Vegetables/ Avocados/cottage cheese)

Bon appetite!

Stress and Growing Taller…

May 11, 2016

As You May Know…Handling Your Stress Levels is Vital to Growing Taller and Increasing Your Height…

Stress can Put a Hold on essential Elements Of Growing Taller…

If Your Stressed then you Will Struggle to Sleep…

You Will Struggle to Eat Correctly…

And Stress Will Allow your Negative thoughts to Take Control Of You…

You Will begin to Doubt Everything and Especially Your Grow Taller Program and Yourself…

The Good News is that Quite Often By Actually Doing a Grow Taller Program…

You can reduce Your Stress Dramatically and also have the Added Benefit of Actually putting time and Effort Towards Your Goal…

Many Elements Of a Good Grow Taller Program Should Encourage your Body to Release those Feel Good Endorphins that make use Feel Emotionally Happy…

Hard Training And Exercise has been Proven Time and Time again to Do this…Your Body Feels that if it can Take Physical Hard work then Mental Hard work seems Like nothing

…and things that You Quite Often build up to be Big Things In your head Can be Crushed With your Happy Emotional State…and Confident Outlook on Your Life…

So as the Famous Bodybuilder Ronnie Coleman Says “Ain’t Nothing to it, But to do it”

Take the First Step…and Begin to Grow Taller and Reduce Stress Today!

Skipping and Growing Taller

May 6, 2016

Skipping or Jump roping is a Great Exercise For Growing Taller and Increasing Height…

It Encourages you To keep on Your Toes and Consistently Tells your Body that you want to be Taller…Because You are Jumping Higher than Your Height…Thus saying to Your Body…If You want me to Survive then You will have to Make me Taller…

Also Once you Really Start to Get a Feel for Skipping it Can Become a Intense Exercise and As I Stated in a Previous Email…Grow Taller Sports that are Intense will Enable your Body to Produce Excess amounts of Growth Hormone that Will be at your Disposal For your height…

Skipping Is Also a Great warm Up for Stretching or a Grow Taller Workout…It Allows you to Perform an Intense Exercise on the Spot With out the use of Much equipment(skipping rope) or leaving your House…

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