Some People Even When Committed to a Height Program Still Feel Like they Can Cheat and Get away With Eating Junk Food…
You Could have the Perfect Regime…Perfect diet….Sleep….But You go and Ruin it by Eating Junk Food!
Eating Junk Food Will Seriously Affect Your Results of Growing Taller!
Junk Food Is Not Only Destructive to Your Height But Also Your Health!
A lot of Junk Food Contains A lot Of EMPTY Calories…So Your Body Will be Getting The Calories…But With No added Benefit for your health…Probably With a added Negative…More Sugar and Fats and Potential to Block Your Arteries. …
While Doing Your Program if there is Ever a Choice Between Eating Junk Food With No Benefit or Food With Protein/Vitamins and Minerals…then Go for the Food With the Benefit…
Remember once you have Grown Taller…Then You can Start to Treat Yourself and Feel Happy About it…You have Achieved your Height Goals so Treats Every Week Will be Fine…
All you have to Do is Mange to steer Clear of Junk food for the Duration of The Program You are Following…
Here are Some Examples of Foods to avoid…
- Chocolate
- Ice Cream
- Doughnuts
- Cookies
- Cakes
- Biscuits
- Pancakes
- Marshmallows
- Milkshakes
- Fudge
- Pick N Mix
- Toffee
- Shortbread
- Cream Cakes
And Many Many more