Grow Taller Tips – Grow Taller Pyramid Secret Members

Second Growth Spurts – Like Ones From Puberty

November 29, 2016

Second Growth Spurts Are The Best Way To Grow Taller In My Opinion!

They Give All Over Growth With a Permanent Effect! And You Grow In Proportion without Side Effects!

And Quite Often You Can Encourage Them As Though You Where in Your Teenage Years Even Up to 30 Years Of Age!!! And Even Then People Have Gone On To Have Them After 30! But Most People Get These Big Growth Spurts in Their Teens…Yet It doesn’t’ Send Them into the High figures, Height Wise…They May Grow From 4ft 11’ to 5ft 5’…Then Feel Like The Next Spurt is On the Horizon

But It Never Comes…it’s Never Encouraged!

A lot Of These People Are Disappointed and are Looking For Ways To Encourage That Second Spurt that Could Mean The Difference Between Being Tall Or Short!

I Still Find it Crazy That Just 6 inches Can Mean the difference between being Classed as Tall or Short…

And I’m sure You Could Possibly Be in this Same Situation!

So I’m Sure By Now You have Been Following A lot Of My Tips and Tricks To Grow Taller And Get That Spurt…

But I Want To Share a Few Things With you That you Should be Doing to help Encourage That Second Spurt…

Even If Your Not Following Any Particular Program…Just Put These Into Your Daily Routine and at Least You Will Be Doing Something To Give You That Bit More of An Advantage To Your Height!

The GTG (Grow Taller Guru’s) 3 Essential Things You Should Be Doing To Get a Growth Spurt!

1) Drink 8 Glasses Of Water Per Day…Roughly (2-3 Litres)

2) Drink 2 Glasses Of Milk Equal To 1 Litre ( 0.5Litres Per Glass) With High Calcium Content (200mg Of Calcium Per 100ml of Milk is Good)

3) Don’t Mess With Any Electronic Devices 1 Hour Before Sleep, Eg. I-phone…PC…Watching TV….Only Exceptions Are Listening To Relaxing Music To Wind Down To…This Will Ensure a Deep Night Sleep!

I won’t Go into Loads Of Detail about the Last Point…But Basically Electronic Devices Keep Your Mind Awake For Longer Period Of time…Even if Your Body is Actually Tired…it’s As Bad As Having a Coffee Before You Go To Bed…

Anyways…if You Do this Minimum Then You Could Potentially Be Putting Yourself and Body into a Better Position For Getting That Growth Spurt!

How do You know When you have reached your Height peak?

October 1, 2016

How Would You Know When You Have Reached Your Peak Height in Any Particular Height/Grow Taller Program…

This Is Not Any Easy One To Judge To Be Honest With You…

However I Can Give You a Few Signs And Pointers To Give You an Idea!

So…As You Probably Know By Now…You Can Grow 3-6 Inches Taller in a Period Of 90 Days Or Less…

Lets Say For Example You Grew 3 Inches Taller in that 90 Days…

Most People Would Go on To Repeat that To Hopefully Grow another 3 Inches…Which Would Give Them the Full 6 Inches That most People Are Capable Of During a Grow Taller Program…

Obviously A lot Of People Grow At Different Rates To get To the 6 Inches…

I have Had Cases Where People have Grown 2 Inches in 90 Days…Repeated The Program and Got 2 More inches…then Repeated again and Got 2 More inches!

Its Weird! But True!

My Best Advice of When You Can Definitely Tell 95% that You have Reached Your Peak is that You Have Done a Grow Taller Program 4 Times Over 360 Days With No Results Whatsoever…

Also I must Add To that That Each Time You Do the Program Over That Period Of 4 Times…You are Variably Tweaking Your Workouts, Sleeping, Diet &Stretching To Make Sure You Tap into Any Secret Formula That Would Expose a Growth Spurt Of some Kind…

And Even With All that…I have known People Not Grow Then Suddenly BOOM! Growth Spurt!

So Use the 4 Programs Over 360 Days as a Guide…But Not Concrete Evidence that You are Not Expecting a Growth Spurt!

Keep Your Faith Of Growing Taller! And Never Lose Hope! Especially When Your Pushing It To the Limit!

Keep Going Man!

Maintaining Your Height While on Holiday

September 30, 2016

Often I Get Asked about What to Do about Growing Taller Whilst OnHoliday…

There is No Simple Answer To This Really…

It’s More Down to Your Desire to Grow Taller, Will Power and Commitment…You Need to Really Ask Yourself What’s Your Priority? Having aHolidayor Growing Taller? You can still Do Both…

But Just Imagine How Good The Next Holiday will be if You are Taller! How Much More Confident You Will be and How much Better the Pictures Will be When You have Grown!

You Should Try To Imagine That You Are Not Just Any Normal Human Going On Holiday…Imagine that You Are a Highly Trained Athlete Who is Training For the Olympics…Now I know This is Not the Olympics…But its Equally if Not More Important To You and as an Individual…

An Athlete Will Go On Holiday…Sure…in fact Where the Olympics are Held is

Often Far From Home…But Does an Athlete Start Suddenly Smoking? And Eating Vast Amounts Of Fast Food and Alcoholic Beverages? Hell No!!!

And You Should Feel The Same Way…I Mean it’s all Down To You…If The Holiday is at the Start Of Your Grow Taller Program Or in The Middle Then this Time is Essential For Growing…So You Will have To Be Very strict on Yourself about Your Eating, Drinking and Socializing etc…Everything is ok in moderation.

So As Much as You Can Keep up With the Grow Taller Diet, Stretching, Workouts and Sleep…Because This Will Ensure Your Height For the Future…

Most People Will Be able to Put aside 60-90 days and Completely Clashing Their Grow Taller Program With TheirHoliday…But For those that Cannot…Just Maintain Your Grow Taller Habits until You Get Back and then Continue With Your Program…

In Fact Maybe in some Parts Of the World…You May Be able to take advantage of The Good Food they Have to Offer!

For Example… I know in The U.S…They Have Egg Whites in cartons Freely Available…Not Many Parts Of the World do…So Take Full Advantage!

Push It to the Limit…Even OnHoliday! Just Picture in Your Mind Future Holidays! And How good They Will be After This Dedication On Your Behalf!

Borderline Success of 6 inches of Growth after 30 Years of Age…

August 22, 2016

I Have Always Expressed To People… That… From The Results I have Had From My Programs…30 Does Seem To Be a Cut off Point For Growing More Than 3 Inches With Any Given Height Routine…

Basically You Have a 50:50 Chance Of Growing More Than 3 Inches…

The Good News Is that there Are EXCEPTIONS to The Rule…I Would Say that Your Chances Of Getting 6 Inches From Any Given Program Starts To Depreciate From the Age Of 30 in Males as well as Females…

NOW THIS Doesn’t Mean…

”Oh Right LANCE has Give Me an Excuse To Not Even Try!”

Far From It!!!…Rise To the Challenge!!! I Need More People Over 30 To Grow 6 Inches Or More So I can Set The Mark High For Everyone Else To Follow!

You Could Not Only Grow Taller Yourself, But You Could Encourage Other People To Grow Because Of What You have Achieved…

You could Be The Next STAR! You Could Even Be Somebody’s ROLE MODEL!…

Think How Great You Would Feel Knowing That You not Only Achieved Your Own Goal But Your Helping Other People To Achieve theirs…

I know A lot Of Haters on Blogs and Forums Will Be Very Negative About the Whole Thing and Just Say it’s Not Possible But Hey…They Get their Kicks From Making Other People Feel Like SH*T…

Don’t Fall Victim To These People…They Don’t Care if You Live the rest Of Your Life Miserable…Well I Care…And I Want You To know That I care…

That’s Why I’m Writing This!

Anyways…As You Know…You never Know What Kind Of Programs/Technology Or Supplements Will be Brought Out in the Future! So Keep Pressing On! The 30 Borderline is only An Average And the GTPS is designed to help more People get Taller!!!

A Grow Taller Trial Should be an intense 90 Days to See the Results

August 1, 2016

When Starting a Grow Taller Program… Don’t Let This Overwhelm You…

But, You Need To Put in 110% Effort in Every Single Day!

Now The Good Thing is That You Have 24 Hours To make the Most of it Then You can Go Sleep and Start Again…

What I’m Trying To say is that What You Do as a Habit Will Determine What You Become in the Future…But You need To Put in the Effort and Give at least 90 Days to Any Grow Taller Program Before Passing Judgment On whether It is Working For You or Not…

I Get So Many People Email Me who Say Stuff Like “ohh Yeah I did It for 2 Weeks then Stopped…Started Smoking Again Then Went Back To it after another Two Weeks”

And These People Wonder Why it’s Not Working For them…!!!

If Your Determined To Grow Taller…

Then Be Determined To Follow up To the Commitment…

Don’t do it Half Heartedly…if you do this it will Never Work!

Give 110% as Though it Was a Life or Death Situation…

Imagine…You Either Grow Taller Or You Die!

What Would You Do?

I Know what I would be Doing! Lol…

I Just know You have it in You…and if Your already Well into the Transformation…Then Keep Going! Your Dream Height is Awaiting You Round the Next Corner!

Just As a Caterpillar is Destined to become a Butterfly…You are Destined To become Taller…But Don’t Moan About the Process…Just Accept it…

Do you think a Caterpillar Moans when He is awaiting his Transformation to becoming a Butterfly? No…of Course Not…He just Sits Tightly in his cocoon…Patiently waiting to Break Out and Become the Beautiful BUTTERFLY!!!…

You Too Need To Sit back and Be Patient when Waiting To Grow…Remember Growing Taller Doesn’t Happen in a day…But it Does Happen Daily…

Good Luck! Keep Pushing it To the Limit!

Everyone Grows at Different Rates and Speeds…

July 29, 2016

You may be slow at first but then Further down the road you may Grow Faster & Taller than your Friends

I Get Literally Hundreds of Emails Every Week asking “How Long Will it Take Me to Grow Taller?”

Unfortunately there is no Simple answer to this…

What I have Noticed Though…is…People Who Have the Faith and Determination to Carry on With a Program after about 7 Months of Consistent Effort With No Results…often get a Surprise When in the 8th or 9th or even 10th Month Of Doing Their Grow Taller Program they Encourage a Rapid Rate of Growth!

AKA(Also Known As)…A SECOND GROWTH SPURT!…

It’s Amazing!

The Trouble is that Most People Get Discouraged at the First Hurdle and Drop Out of Such a Program Literally Just Weeks away From This SPURT!

They Lose Hope…And Go and Try Something Else…Or Even Worse…Give up All Together…

I Hope that This Does Not Happen To You! Just Keep you Head High and Keep Thinking About How Important it is To You that You Grow Taller For What Ever Reason it is That You Want To Increase Your Height!

But Also You Must Be Aware that Not Everyone Grows Like this! Some People Grow Week By Week…One Step at a time…The People that are Lucky Enough to Grow like This…seem to Stay Focused and On Track Because they can See Results From Week To Week which Gives them Unstoppable Momentum…

Then You Also Get the Type Of People Who Grow Straight Away…Then Stop Growing For a Few Weeks… Then Start Growing Again The Month After…

It’s Like Completely Random…

And Those Guys Get Frustrated Because They Don’t Know if they have Finished Growing Or if its Just a Short Growth Spurt that Will be Followed Up by More Short Spurts…

So As an individual You will Fall in One of These 3 Categories…

1) Late Growth Spurt Towards the End Of a Grow Taller Program

2) Gradual Growth Spurts With Results Consistent From Week To Week

3) Stop/Start Growth Spurts that Stop And Start From Month To Month

So Now You know What Your Dealing With…

There isn’t Nothing To it!

But To do it!

And Remember Don’t Mistake Temporary Defeat For Failure…Accept That You Are Not Growing Taller…”At The Moment ANYWAY”…And Discipline Your Mind and Body To Follow Something For at Least 2-3 Months at a High Level…Then You can Make a More informed Decision About whether Your Able To Grow Taller Or Not…

Good Luck!

Electronic Machines That Measure Height Round off to the nearest cm

July 29, 2016

So Don’t always Trust them…

When I was First Getting measured To See if I Was Growing Taller I Got measured by Electronic Devices…I Would Get So Frustrated & Disappointed During the First Few Weeks of my Program Because I was Always the Same Height!

And When there was a Difference it Was Huge…like 1cm one day the Back toNormalthe next…It Was so inconsistent! I couldn’t understand why!

I then Looked Closer at the machine and Realized that it Was Rounding Up or Rounding Down my Actual Height to the Nearest CM…

I was So Relieved when I Realized!

So After then I Started measuring myself on a Normal Stadiometer which Gave More accuracy When I was Checking Out my Height…

So just Check You are Not Doing the Same… As This Would Be enough to Put off a lot of people Carrying on with a Grow Taller Program…

I Would Recommend using Something More Accurate until You have Encouraged a Second Growth Spurt and The Results Become More Clear…

Even if Your Growing Just A Little to Begin With…It’s Enough To Mentally Prepare You and Give you Hope and Momentum to Go forward With Your Grow Taller Program And GET YOUR DREAM HEIGHT…

Keep Pushing To Your Limits!

Fast Track Success to Growing Taller

July 15, 2016

I’m Sure By Now You know That There is always a Way To Fast Track Everything in This World…

This Also Includes Growing Taller and Increasing Height…

Now I’m Not Suggesting That Fast Tracking Is For Everyone…

It Requires Extreme Focus, Drive and Determination…Those that FastTrack Will Be those People Who Are Desperate To Grow Taller…Now…

Now As You May Of Seen On My YouTube Channel I have Helped Those in Desperate Situations By Personally Training Them One On One…

http://www.youtube.com/TheGrowTallerGuru

This Has Required Me to Eat, Exercise, Sleep and Breathe The Same as My Client Who Wanted to Grow Taller….So I know Exactly How It Feels To Do an Intense Program…it’s Not Easy…But The Rewards Can Be Amazing!

Especially When I Start To See The Clients Attitude Change From Someone With Little Faith To someone With Unstoppable Confidence And Self Esteem Pouring Out… Now they have become Taller…

Now I can’t Be There For Everyone…How Ever I am Thinking About Setting Up a Team Of Grow Taller Specialists Who Will Be Trained By Me To Provide a 1 on 1 Personal Trainer Service To All That Want it…

If This Is Something You Would be Interested in Then let Me know…

But for Now…Here is 5 Things you Will Need To Do Everyday To ensure You Grow Taller at a Fast Track Rate… Go To My YouTube Channel For Reference To any Of the Key Points

1) Stretch Twice Per Day

2) Hang Twice Per Day

3) Try To consume 30-40grams Of Protein 5-6 Times Per Day

4) Drink 8 Glasses of Water

5) Get-8-10 Hours Of Sleep

6) Do at Least 2 Spriting Sessions Per Week

7) Do At Least One Weight Session of Training Legs at the Gym Per week

8) Do At Least One Weight Session of Training Back at the Gym Per week

9) Drink 2 Glasses Of Milk Per Day

10) And If You Are Tired During The Day…Please Please Take a PowerNap! Rest Is Just as Important As the Training Itself…

I Hope This Gives You a Bit More of an Insight To what a Fast Track Grow Taller Program Shapes Up to Look Like

Push It To The Limit!

Everyone Grows at Different Rates and Speeds…

July 12, 2016

You may be slow at first but then Further down the road you may Grow Faster & Taller than your Friends

I Get Literally Hundreds of Emails Every Week asking “How Long Will it Take Me to Grow Taller?”

Unfortunately there is no Simple answer to this…

What I have Noticed Though…is…People Who Have the Faith and Determination to Carry on With a Program after about 2 Months of Consistent Effort With No Results…often get a Surprise When in the 3^rd Month Of Doing Their Grow Taller Program they Encourage a Rapid Rate of Growth!

AKA(Also Known As)…A SECOND GROWTH SPURT!…

It’s Amazing!

The Trouble is that Most People Get Discouraged at the First Hurdle and Drop Out of Such a Program Literally Just Weeks away From This SPURT!

They Lose Hope…And Go and Try Something Else…Or Even Worse…Give up All Together…

Then You Also Get the Type Of People Who Grow Straight Away…Then Stop Growing For a Few Weeks… Then Start Growing Again The Month After…

It’s Like Completely Random…

And Those Guys Get Frustrated Because They Don’t Know if they have Finished Growing Or if its Just a Short Growth Spurt that Will be Followed Up by More Short Spurts…

So As an individual You will Fall in One of These 3 Categories…

1) Late Growth Spurt Towards the End Of a Grow Taller Program

2) Gradual Growth Spurts With Results Consistent From Week To Week

3) Stop/Start Growth Spurts that Stop And Start From Month To Month

So Now You know What Your Dealing With…

There isn’t Nothing To it!

But To do it!

Electronic Machines That Measure Height Round off to the nearest cm

July 11, 2016

so Don’t always Trust them…

And When there was a Difference it Was Huge…like 1cm one day the Back toNormalthe next…It Was so inconsistent! I couldn’t understand why!

I then Looked Closer at the machine and Realized that it Was Rounding Up or Rounding Down my Actual Height to the Nearest CM…

I was So Relieved when I Realized!

So After then I Started measuring myself on a Normal Stadiometer which Gave More accuracy When I was Checking Out my Height…

So just Check You are Not Doing the Same… As This Would Be enough to Put off a lot of people Carrying on with a Grow Taller Program…

I Would Recommend using Something More Accurate until You have Encouraged a Second Growth Spurt and The Results Become More Clear…

Even if Your Growing Just A Little to Begin With…It’s Enough To Mentally Prepare You and Give you Hope and Momentum to Go forward With Your Grow Taller Program And GET YOUR DREAM HEIGHT…

Keep Pushing To Your Limits!

Speak To You in a Few Days!

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