Skipping/Jump Rope and Grow Taller Effects

October 3, 2016 in Grow Taller Exercises, Growing Taller, How To Grow Taller, How To Increase Height

SkippingJump Rope and Grow Taller Effects - grow taller pyramid secret

It’s Always been Said That Skipping/Jump Rope Is Great For Growing Taller! But No-One Really Explains Why?

Well…

The Main Reason Why Skipping/Jump Rope is Good Is Because It is a High Intensity Exercise…

As You May or May Not Know…High Intensity Exercise Leads To Bigger Releases Of Growth Hormone (GH)…So That is the Main Reason For Why Skipping is Good For  Growing Taller…

The Other Reason is that Due To the Fact That Your Constantly Jumping…it Gives Messages To Your Body That Would Indicate that You Need To Be Taller…

It’s a Little bit Like Survival Of the Fittest…Your Body Adapts To it’s Environment…

You Wouldn’t Believe it But Giraffes Never Used To Be Tall At All! But Due To the Fact that over time They have had To Extend Their Necks To reach For The Higher Leaves For Nutrition…They Too have Become Taller!

Anyways…Skipping Does Not come Natural To All…in fact I was Terrible at First But I was Persistent!…I’m Now A fairly Skilled Skipper/Jump Roper…

But Be Patient…It’s Not meant To be easy… After a While…I think You will Learn To Love this Exercise…When You Start To Build a Rhythm and Get Faster on Your Toes!  It’s a True Exhilarating Feeling When You can Freestyle Skip/Jump Rope For 3-4 Mins Constantly…

Especially When Your Playing a Really Inspiring Song…Songs From the Rocky Films are Good To Start With! “Eye Of the Tiger” and “Hearts On Fire” are Just a Couple of Good Ones…

As for When To Skip/Jump Rope…

For Beginners I Would Recommend 30 Mins Skipping (1Min Skipping/ 1 Min Rest) 3-4 Times Per Week

For More Advanced I Would Say You Can Do it Everyday for 30 Mins (3-4 Mins Skipping/ 1 Min Rest)

Skipping is also Great For a Warm Up… Before Your Stretching! So Keep That in Mind Also…

Have You Got The Eye Of the Tiger To Start Growing Taller?

Push It To the Limit!

How do You know When you have reached your Height peak?

October 1, 2016 in Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

How do You know When you have reached your Height peak - grow taller pyramid secret

How Would You Know When You Have Reached Your Peak Height in Any Particular Height/Grow Taller Program…

This Is Not Any Easy One To Judge To Be Honest With You…

However I Can Give You a Few Signs And Pointers To Give You an Idea!

So…As You Probably Know By Now…You Can Grow 3-6 Inches Taller in a Period Of 90 Days Or Less…

Lets Say For Example You Grew 3 Inches Taller in that 90 Days…

Most People Would Go on To Repeat that To Hopefully Grow another 3 Inches…Which Would Give Them the Full 6 Inches That most People Are Capable Of During a Grow Taller Program…

Obviously A lot Of People Grow At Different Rates To get To the 6 Inches…

I have Had Cases Where People have Grown 2 Inches in 90 Days…Repeated The Program and Got 2 More inches…then Repeated again and Got 2 More inches!

Its Weird! But True!

My Best Advice of When You Can Definitely Tell 95% that You have Reached Your Peak is that You Have Done a Grow Taller Program 4 Times Over 360 Days With No Results Whatsoever…

Also I must Add To that That Each Time You Do the Program Over That Period Of 4 Times…You are Variably Tweaking Your Workouts, Sleeping, Diet &Stretching To Make Sure You Tap into Any Secret Formula That Would Expose a Growth Spurt Of some Kind…

And Even With All that…I have known People Not Grow Then Suddenly BOOM! Growth Spurt!

So Use the 4 Programs Over 360 Days as a Guide…But Not Concrete Evidence that You are Not Expecting a Growth Spurt!

Keep Your Faith Of Growing Taller! And Never Lose Hope! Especially When Your Pushing It To the Limit!

Keep Going Man!

Maintaining Your Height While on Holiday

September 30, 2016 in Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Maintaining Your Height While on Holiday - grow taller pyramid secret

Often I Get Asked about What to Do about Growing Taller Whilst OnHoliday…

There is No Simple Answer To This Really…

It’s More Down to Your Desire to Grow Taller, Will Power and Commitment…You Need to Really Ask Yourself What’s Your Priority? Having aHolidayor Growing Taller? You can still Do Both…

But Just Imagine How Good The Next Holiday will be if You are Taller! How Much More Confident You Will be and How much Better the Pictures Will be When You have Grown!

You Should Try To Imagine That You Are Not Just Any Normal Human Going On Holiday…Imagine that You Are a Highly Trained Athlete Who is Training For the Olympics…Now I know This is Not the Olympics…But its Equally if Not More Important To You and as an  Individual…

An Athlete Will Go On Holiday…Sure…in fact Where the Olympics are Held is

Often Far From Home…But Does an Athlete Start Suddenly Smoking? And Eating Vast Amounts Of Fast Food and Alcoholic Beverages? Hell No!!!

And You Should Feel The Same Way…I Mean it’s all Down To You…If The Holiday is at the Start Of Your Grow Taller Program Or in The Middle Then this Time is Essential For Growing…So You Will have To Be Very strict on Yourself about Your Eating, Drinking and Socializing etc…Everything is ok in moderation.

So As Much as You Can Keep up With the Grow Taller Diet, Stretching, Workouts and Sleep…Because This Will Ensure Your Height For the Future…

Most People Will Be able to Put aside 60-90 days and Completely Clashing Their Grow Taller Program With TheirHoliday…But For those that Cannot…Just Maintain Your Grow Taller Habits until You Get Back and then Continue With Your Program…

In Fact Maybe in some Parts Of the World…You May Be able to take advantage of The Good Food they Have to Offer!

For Example… I know in The U.S…They Have Egg Whites in cartons Freely Available…Not Many Parts Of the World do…So Take Full Advantage!

Push It to the Limit…Even OnHoliday! Just Picture in Your Mind Future Holidays! And How good They Will be After This Dedication On Your Behalf!

Effects of Smoking On Growing Taller

September 1, 2016 in Grow Taller Health, Growing Taller, How To Grow Taller, How To Increase Height

Effects of Smoking On Growing Taller - grow talller pyramid secret

I Cant Express Enough! You Need To STOP SMOKING!

Not Just To Grow Taller! But I Mean For Your Own Well Being!

Now I’m Not One of Those Smoking Haters…Who has No Experience Of Smoking and Passes Judgment onto Others…I used To Smoke Myself! 10 Cigarettes Per Day…sometimes Up to 30 if I was Partying!

I Completely understand How Good it Feels To Light up and Get that Rush Of Energy…Especially The First Cigarette of the Day!

But After a While I Realized That It was Just a Bad Habit! And I Didn’t even know Why I Was Lighting Up! And I’m Sure Some of You are the Same!

Not Only is Smoking Detrimental For Your Health But it Will Stop You Growing Taller!… and Effect Your results Dramatically!

Here is a Short Sentence That Made Me Stop.

Every Time You Take 1 Puff On a Cigarette…That’s 1 Breath That Your Not Getting Any (Or Very Little) Oxygen.  So if 1 Cigarette = 10 Breaths Of No Oxygen…Then 10 Cigarettes = 100 Breaths!

That’s 100 Breaths That’s Your Not Getting any Oxygen!

Try Holding Your Breath For that Amount Of Time Underwater! You Won’t Be Able To!

And that’s for a Light Smoker! For People who Smoke 40 a Day…that’s 400 Breaths!

Anyways to Grow Taller and Increase Height Your Body Needs a Balance…

And You Need Your Oxygen More than Ever!

In Fact…as Your Doing a Good Grow Taller Program, You will Need More than a Normal Person!

Your Body Needs Oxygen! And If Your Smoking…Your not Giving Your Body What it Wants…so it Won’t Give you what You Want…HEIGHT!

So Without a Doubt…You Will Have To Quit Smoking If You are Going to Have any Chance Of Growing!

I Mean Maybe 1-3 Per Week Would be Harmless…But It Would Not be Harmless Mentally…You Would Still Refer Back To that Constant Need For Them…

So My Advice Is Just Quit Altogether! Send The Habit To HELL! And Don’t Look Back!

You will Not only Save your Height But You will Save Your Health Too!

I Quit! And I haven’t Looked Back since! You Can Get Better Kicks From Other Sources! For Me…Running Helped Me Quit…Because I Hated the Feeling Of Being Out Of Breath All the time on the Treadmill…Now I Regard Myself as A Fast Runner Who Can Run Faster and Better than Most People in the Gym…and I am Proud Of that Fact…

Running Is Not Only Good For Me…But After I finish…I Get a Huge Rush Of Feel Good Endorphins…and Trust Me…They Are So More Euphoric Than Smoking!

Sometimes While I’m Running To a Really Fast Song That Matches My Heartbeat…

The Feeling Is so AMAZING… I Feel Like a Unstoppable Mass Of Positive Energy That Has Built so Much Momentum And Will Power…It Actually Makes Me Smile…Even Though I’m Out Of Breath…

It’s Truly Something You Should Experience…Better Than Any Drug! Plus there Are no Side Effects! Only Positive Benefits!

Anyway Sorry to Babble On…

But Cut the Habit Of Smoking! You Will Thank Me one Day!

If I Grow Taller Will My Mushroom Tip Grow too?

August 31, 2016 in Grow Taller Health, Growing Taller, How To Grow Taller, How To Increase Height

 

I Thought That I Would have to Follow up that post about Boobs With The Males Version!

So Yeah… As Much As I Get Asked About Boobs Growing…I Get Even More Emails From Men Asking about Whether Their Mushroom Tip Will Grow?

And It’s Of Similar Results…

The Programs We implement Concentrate On the Huge Release Of Growth Hormone…And Of Course That Gets Dispersed Throughout the Body! So YES…I have Had Accounts Of Peoples Mushroom Tips Growing Longer/Thicker And Fuller!

Haha…Crazy! Taller and Bigger Mushroom Tips!

You Can’t Lose!

Quite Often You Wont See Many Questions About The Mushroom Tip Growth Posted On Video’s /Forums Etc… Because It’s a Subject That a lot Of Men are Uncomfortable Talking About…

In-fact When People Have emailed Me Questions About the Subject They have Asked That I Keep the Email Strictly Confidential Between Them And Myself…

If I Grow Taller Will My Mushroom Tip  Grow too - grow taller pyramid secret

So To Answer The Question…Yes…Your Mushroom Tip Will Grow In Proportion To the Growth Spurt You Encourage!

The Trouble is I get So Many People Thanking Me for Helping Them Increase Their Mushroom Tip Size and Height…But They Always Request That I Not Use Their Name/Picture/Testimonial On My Website for Their Confidentiality…and I have to Respect Their Wishes…

A lot Of People Who Want To Grow Taller Already Have Confidence Issues Stemming From Their Height…and They Don’t Want to be Put up on Websites for all Their Friends And Family to see…Which I Can Understand…

They Want Everyone To Feel Like They Just Grew Taller Normally… Like Everyone else!… A Growth Spurt! That Was Completely Unexpected!

So For A lot Of People Testimonials Are Out of the Question…But I Keep Trying To Get People to Come Round…J…Because When You see Others Growing Taller You Are More Encouraged Yourself To Grow Taller!

Keep Pushing to Your Limits! And Please Please Give Me a Testimonial If I Help You Grow…You Have No Need To be Embarrassed! And Just Think…By Showing Off How Tall You have Grown…You Will Go on to Help the Next Short Person!

If I Grow Taller Will My Boobs Grow?

August 23, 2016 in Grow Taller Health, Growing Taller, How To Grow Taller, How To Increase Height

If I Grow Taller Will My Boobs Grow? grow taller pyramid secret

I’m Sure The Title of this Post Will Have Grabbed Your Attention! Lol…But Honestly it’s a Question I Get Asked All the Time…

All I can Say is That When You Have a Growth Spurt…Everything Grows! And To Your Bodies Best Ability It Will Keep You in Proportion.  I have Found That In most Cases… The Female Breasts Have Developed To Their Maximum Potential Mostly Down To The Fact that Grow Taller Programs Often Release Large Amounts Of Growth Hormone…

Females That Have Followed My Grow Taller Programs Have commented That Their Boobs Did Appear Bigger and More Full…Not Only That But they Also Noticed a Considerable Increase In Height…

Females Who (Had Perhaps Before) had Slightly Sagging Breasts Noticed that The Breasts Become Firmer and Tight…

So Yeah…I Get more Thanks From Women Because of what My Programs Do For Their Boobs! Lol…

Its Like a Win-win Situation For Females! Taller & Bigger Boobs!

I Also Believe That The Diet That I implement is Suited To Encourage Females Boobs To Become Larger, Fuller, Tighter and Healthier!

Another Thing That Women Commented On Was the Fact that The Grow Taller Program & Workout made them Lose Weight Which in Itself Made Their Stomachs Flatter and Their Boobs More Pronounced…

Haha…I am Not Only a Height Guru Now But also a Boob Guru! Lol

Keep Your Enthusiasm High and Your Faith True! Push it to the Limit!

Borderline Success of 6 inches of Growth after 30 Years of Age…

August 22, 2016 in Grow Taller Genetics, Grow Taller Health, Grow Taller Mindset, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Borderline Success of 6 inches of Growth after 30 Years of Age grow taller pyramid secret

I Have Always Expressed To People… That… From The Results I have Had From My Programs…30 Does Seem To Be a Cut off Point For Growing More Than 3 Inches With Any Given Height Routine…

Basically You Have a 50:50 Chance Of Growing More Than 3 Inches…

The Good News Is that there Are EXCEPTIONS to The Rule…I Would Say that Your Chances Of Getting 6 Inches From Any Given Program Starts To Depreciate From the Age Of 30 in Males as well as Females…

NOW THIS Doesn’t Mean…

”Oh Right LANCE has Give Me an Excuse To Not Even Try!”

Far From It!!!…Rise To the Challenge!!! I Need More People Over 30 To Grow 6 Inches Or More So I can Set The Mark High For Everyone Else To Follow!

You Could Not Only Grow Taller Yourself, But You Could Encourage Other People To Grow Because Of What You have Achieved…

You could Be The Next STAR! You Could Even Be Somebody’s ROLE MODEL!…

Think How Great You Would Feel Knowing That You not Only Achieved Your Own Goal But Your Helping Other People To Achieve theirs…

I know A lot Of Haters on Blogs and Forums Will Be Very Negative About the Whole Thing and Just Say it’s Not Possible But Hey…They Get their Kicks From Making Other People Feel Like SH*T…

Don’t Fall Victim To These People…They Don’t Care if You Live the rest Of Your Life Miserable…Well I Care…And I Want You To know That I care…

That’s Why I’m Writing This!

Anyways…As You Know…You never Know What Kind Of Programs/Technology Or Supplements Will be Brought Out in the Future! So Keep Pressing On! The 30 Borderline is only An Average And the GTPS is designed to help more People get Taller!!!

 

A Grow Taller Trial Should be an intense 90 Days to See the Results

August 1, 2016 in Grow Taller Mindset, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

A Grow Taller Trial Should be an intense 90 Days to See the Results

When Starting a Grow Taller Program… Don’t Let This Overwhelm You…

But, You Need To Put in 110% Effort in Every Single Day!

Now The Good Thing is That You Have 24 Hours To make the Most of it Then You can Go Sleep and Start Again…

What I’m Trying To say is that What You Do as a Habit Will Determine What You Become in the Future…But You need To Put in the Effort and Give at least 90 Days to Any Grow Taller Program Before Passing Judgment On whether It is Working For You or Not…

I Get So Many People Email Me who Say Stuff Like “ohh Yeah I did It for 2 Weeks then Stopped…Started Smoking Again Then Went Back To it after another Two Weeks”

And These People Wonder Why it’s Not Working For them…!!!

If Your Determined To Grow Taller…

Then Be Determined To Follow up To the Commitment…

Don’t do it Half Heartedly…if you do this it will Never Work!

Give 110% as Though it Was a Life or Death Situation…

Imagine…You Either Grow Taller Or You Die!

What Would You Do?

I Know what I would be Doing! Lol…

I Just know You have it in You…and if Your already Well into the Transformation…Then Keep Going! Your Dream Height is Awaiting You Round the Next Corner!

Just As a Caterpillar is Destined to become a Butterfly…You are Destined To become Taller…But Don’t Moan About the Process…Just Accept it…

Do you think a Caterpillar Moans when He is awaiting his Transformation to becoming a Butterfly? No…of Course Not…He just Sits Tightly in his cocoon…Patiently waiting to Break Out and Become the Beautiful BUTTERFLY!!!…

You Too Need To Sit back and Be Patient when Waiting To Grow…Remember Growing Taller Doesn’t Happen in a day…But it Does Happen Daily…

Good Luck! Keep Pushing it To the Limit!

Everyone Grows at Different Rates and Speeds…

July 29, 2016 in Grow Taller Genetics, Grow Taller Mindset, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Everyone Grows at Different Rates and Speeds… Grow Taller Pyramid Secret (2)

You may be slow at first but then Further down the road you may Grow Faster & Taller than your Friends

I Get Literally Hundreds of Emails Every Week asking “How Long Will it Take Me to Grow Taller?”

Unfortunately there is no Simple answer to this…

What I have Noticed Though…is…People Who Have the Faith and Determination to Carry on With a Program after about 7 Months of Consistent Effort With No Results…often get a Surprise When in the 8th or 9th or even 10th Month Of Doing Their Grow Taller Program they Encourage a Rapid Rate of Growth!

AKA(Also Known As)…A SECOND GROWTH SPURT!…

It’s Amazing!

The Trouble is that Most People Get Discouraged at the First Hurdle and Drop Out of Such a Program Literally Just Weeks away From This SPURT!

They Lose Hope…And Go and Try Something Else…Or Even Worse…Give up All Together…

I Hope that This Does Not Happen To You! Just Keep you Head High and Keep Thinking About How Important it is To You that You Grow Taller For What Ever Reason it is That You Want To Increase Your Height!

But Also You Must Be Aware that Not Everyone Grows Like this!  Some People Grow Week By Week…One Step at a time…The People that are Lucky Enough to Grow like This…seem to Stay Focused and On Track Because they can See Results From Week To Week which Gives them Unstoppable Momentum…

Then You Also Get the Type Of People Who Grow Straight Away…Then Stop Growing For a Few Weeks… Then Start Growing Again The Month After…

It’s Like Completely Random…

And Those Guys Get Frustrated Because They Don’t Know if they have Finished Growing Or if its Just a Short Growth Spurt that Will be Followed Up by More Short Spurts…

So As an individual You will Fall in One of These 3 Categories…

1)    Late Growth Spurt Towards the End Of a Grow Taller Program

2)    Gradual Growth Spurts With Results Consistent From Week To Week

3)    Stop/Start Growth Spurts that Stop And Start From Month To Month

So Now You know What Your Dealing With…

There isn’t Nothing To it!

But To do it!

And Remember Don’t Mistake Temporary Defeat For Failure…Accept That You Are Not Growing Taller…”At The Moment ANYWAY”…And Discipline Your Mind and Body To Follow Something For at Least 2-3 Months at a High Level…Then You can Make a More informed Decision About whether Your Able To Grow Taller Or Not…

Good Luck!

Fast Track Success to Growing Taller

July 15, 2016 in Grow Taller Health, Grow Taller Mindset, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Fast Track Success to Growing Taller - grow taller pyramid secret

I’m Sure By Now You know That There is always a Way To Fast Track Everything in This World…

This Also Includes Growing Taller and Increasing Height…

Now I’m Not Suggesting That Fast Tracking Is For Everyone…

It Requires Extreme Focus, Drive and Determination…Those that FastTrack Will Be those People Who Are Desperate To Grow Taller…Now…

Now As You May Of Seen On My YouTube Channel I have Helped Those in Desperate Situations By Personally Training Them One On One…

http://www.youtube.com/TheGrowTallerGuru

This Has Required Me to Eat, Exercise, Sleep and Breathe The Same as My Client Who Wanted to Grow Taller….So I know Exactly How It Feels To Do an Intense Program…it’s Not Easy…But The Rewards Can Be Amazing!

Especially When I Start To See The Clients Attitude Change From Someone With Little Faith To someone With Unstoppable Confidence And Self Esteem Pouring Out… Now they have become Taller…

Now I can’t Be There For Everyone…How Ever I am Thinking About Setting Up a Team Of Grow Taller Specialists Who Will Be Trained By Me To Provide a 1 on 1 Personal Trainer Service To All That Want it…

If This Is Something You Would be Interested in Then let Me know…

But for Now…Here is 5 Things you Will Need To Do Everyday To ensure You Grow Taller at a Fast Track Rate… Go To My YouTube Channel For Reference To any Of the Key Points

 

1)    Stretch Twice Per Day

2)    Hang Twice Per Day

3)    Try To consume 30-40grams Of Protein 5-6 Times Per Day

4)    Drink 8 Glasses of Water

5)    Get-8-10 Hours Of Sleep

6)    Do at Least 2 Spriting Sessions Per Week

7)    Do At Least One Weight Session of Training Legs at the Gym Per week

8)    Do At Least One Weight Session of Training Back at the Gym Per week

9)    Drink 2 Glasses Of Milk Per Day

10)  And If You Are Tired During The Day…Please Please Take a PowerNap!  Rest Is Just as Important As the Training Itself…

 

I Hope This Gives You a Bit More of an Insight To what a Fast Track Grow Taller Program Shapes Up to Look Like

Push It To The Limit!

Lose Weight While You’re Growing Taller

July 14, 2016 in Grow Taller Health, Growing Taller, How To Grow Taller, How To Increase Height

Lose Weight While You're Growing Taller - grow taller pyramid secret

People Always ask whether they should Lose Weight Before Growing Taller?

And What People Don’t Realize is that You Will Naturally Lose Weight While on a Good Grow Taller Program Anyway…

So Start NOW!   Don’t Let your Size Put You Off…You can in Effect…Kill 2 birds with one stone…Lose Weight….And Grow Taller! At the Same Time!

Most Good Grow Taller and Height Increase Programs Will Give a Diet that Will Incorporate No Or Less Junk Foods…

No Alcohol…

No Smoking…

They Will Encourage You To eat More Special Vegetables and more Protein…

Just These Would be Enough to help You Lose Weight

But to add Even More of a Weight Loss Effect…Most Grow Taller Programs Will incorporate Some Kind of Strict Exercise Regime. Which Will Give You Even More of a Helping hand To Lose Weight…

So Don’t Think that You Need To Lose Weight Before Starting  a Grow Taller Program.  Quite Often People Use this as An excuse Not To Start a Grow Taller Program.

I can Understand That Sometimes People are Self Conscious…Not Only To Lose Weight But To Grow Taller Also..

I Think People Who Are More Overweight Have Less Confidence thanNormalPeople…So Put Things Off Due To Their Fear Of what Others Think About Them…

Just Remember That People Are Always Going to Have Opinions But Guaranteed 99% of the Time They Would Never Express Them to You…

I think People Think that Others Will Suddenly Express Their Opinions To Strangers…But this Is not True…That’s Just the Fear inside of you Talking…

Don’t Let the Fear of What Others Think Of You Stop You From Becoming Who You want To become.  When People Realize That Someone is Confident…They Don’t Question Them…They Just Accept it…

So Be Confident! And Get Your Self Started On a Grow Taller Program That Will  Not only Make You Grow Taller But Lose Weight Also! It Really Will Change Your Life For the Better!

Keep Pushing To Your Limits…Mental As well as Physical!

Everyone Grows at Different Rates and Speeds…

July 12, 2016 in Grow Taller Mindset, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Everyone Grows at Different Rates and Speeds… grow taller pyramid secret

You may be slow at first but then Further down the road you may Grow Faster & Taller than your Friends

I Get Literally Hundreds of Emails Every Week asking “How Long Will it Take Me to Grow Taller?”

Unfortunately there is no Simple answer to this…

What I have Noticed Though…is…People Who Have the Faith and Determination to Carry on With a Program after about 2 Months of Consistent Effort With No Results…often get a Surprise When in the 3rd Month Of Doing Their Grow Taller Program they Encourage a Rapid Rate of Growth!

AKA(Also Known As)…A SECOND GROWTH SPURT!…

It’s Amazing!

The Trouble is that Most People Get Discouraged at the First Hurdle and Drop Out of Such a Program Literally Just Weeks away From This SPURT!

They Lose Hope…And Go and Try Something Else…Or Even Worse…Give up All Together…

I Hope that This Does Not Happen To You! Just Keep you Head High and Keep Thinking About How Important it is To You that You Grow Taller For What Ever Reason it is That You Want To Increase Your Height!

But Also You Must Be Aware that Not Everyone Grows Like this!  Some People Grow Week By Week…One Step at a time…The People that are Lucky Enough to Grow like This…seem to Stay Focused and On Track Because they can See Results From Week To Week which Gives them Unstoppable Momentum…

Then You Also Get the Type Of People Who Grow Straight Away…Then Stop Growing For a Few Weeks… Then Start Growing Again The Month After…

It’s Like Completely Random…

And Those Guys Get Frustrated Because They Don’t Know if they have Finished Growing Or if its Just a Short Growth Spurt that Will be Followed Up by More Short Spurts…

 

So As an individual You will Fall in One of These 3 Categories…

1)    Late Growth Spurt Towards the End Of a Grow Taller Program

2)    Gradual Growth Spurts With Results Consistent From Week To Week

3)    Stop/Start Growth Spurts that Stop And Start From Month To Month

 

So Now You know What Your Dealing With…

There isn’t Nothing To it!

But To do it!

And Remember Don’t Mistake Temporary Defeat For Failure…Accept That You Are Not Growing Taller…”At The Moment ANYWAY”…And Discipline Your Mind and Body To Follow Something For at Least 2-3 Months at a High Level…Then You can Make a More informed Decision About whether Your Able To Grow Taller Or Not…

 

Electronic Machines That Measure Height Round off to the nearest cm

July 11, 2016 in Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Electronic Machines That Measure Height Round off to the nearest cm - grow taller pyramid secret

so Don’t always Trust them…

When I was First Getting measured To See if I Was Growing Taller I Got measured by Electronic Devices…I Would Get So Frustrated & Disappointed During the First Few Weeks of my Program Because I was Always the Same Height!

And When there was a Difference it Was Huge…like 1cm one day the Back toNormalthe next…It Was so inconsistent! I couldn’t understand why!

I then Looked Closer at the machine and Realized that it Was Rounding Up or Rounding Down my Actual Height to the Nearest CM…

I was So Relieved when I Realized!

So After then I Started measuring myself on a Normal Stadiometer which Gave More accuracy When I was Checking Out my Height…

So just Check You are Not Doing the Same… As This Would Be enough to Put off a lot of people Carrying on with a Grow Taller Program…

I Would Recommend using Something More Accurate until You have Encouraged a Second Growth Spurt and The Results Become More Clear…

Even if Your Growing Just A Little to Begin With…It’s Enough To Mentally Prepare You and Give you Hope and Momentum to Go forward With Your Grow Taller Program And GET YOUR DREAM HEIGHT…

Keep Pushing To Your Limits!

Speak To You in a Few Days!

Don’t Do Massive Weights To Grow Taller

July 6, 2016 in Grow Taller Exercises, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Don’t Do Massive Weights To Grow Taller - grow taller pyramid secret

Now I’m All For Doing Weights To Help You Release Large Amounts of Growth Hormone For Growing Taller…But If Your POWERLIFTING While also Following a Stretching Program Then You May Not Grow As Tall As You May Hope…

I would Say as an Easy Rule To Follow that if You Lift Weights For 1-5 Reps then Stop Doing This While on Your Grow Taller Program.  Aim More For 6-10 Reps During Your Workout…

You Will Still be Able to Train the Muscle Hard…and Get a Great Workout…Who Knows You may not Even Want to Go back To Power lifting…

With Lifting Slightly Lighter Weights You Will Also Benefit from Not Getting as Easily Injured…Plus You Will be able to focus More on the Speed of your Reps With Better Form and Technique…

Also Think…

If you are Carrying Really Heavy Weights Its Only Going to Push You Closer to the Floor(Gravity)…Which Will Reverse the Effects Of your Stretching Program.

The Muscles You Will Get With Power lifting Will tend to Be Shorter and Have More Mass…as Apposed to Longer, Taller and More Stretched out…

So Put Your Ego Aside In the Gym For a While Because You Will have the last Laugh When You are Towering Over Everyone else and Getting All the attention With Your NEW Tall Stature!

Have Fun In The Gym!

Negativity Will Keep You Short!

July 5, 2016 in Grow Taller Mindset, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Negativity Will Keep You Short! How to grow taller

I Can’t Stress to People How Important it is to Stay Positive During a Grow Taller Program…

You Need to Keep Negativity Away No Matter How Hard the Program Gets and No Matter how many Negative People Try To Steal Away Your Dream of Becoming Taller…

I Don’t Know Why But So Many People Are So Quick To Have Opinions on Matters that they have never experienced.  A lot of the Time People are Not Saying it on purpose.  They Are maybe just Giving an opinion that has been passed onto them by somebody else…

We are All guilty of Passing Judgements on things that we have not had first hand experience with…

But the trouble is that someone could say to you “You can’t Grow Taller…My Brother Tried that and it didn’t Work For him…So you are wasting your time”…and this alone would be enough to STOP some people from Achieving their Dream Height!

It’s CRAZY!

When Someone passes on a opinion about Growing Taller and Increasing Height just take it with a pinch of salt or even

Rise To the Challenge…!!!

Can you imagine your Friends Face when you have Grown Taller! It will completely eliminate his/her opinion of Growing Taller and Prove that he/she was Wrong! Plus it Will Change his/her Opinions that he may pass on in the Future about Growing Taller!…

Now He/She may Give More Constructive Options to others and thus Encouraging people to Grow Taller Not Discourage them…

He/She May Say “ Oh Yeah…You can Grow Taller My Friend (Firstname) Grew 3 inches Taller in 8 Weeks! You should Give it a Go”….

See How Much More Encouraging this is! If your Friend Told you this! You would be Filled with Enthusiasm! And Not Disappointed Before Even Starting Out on your Grow Taller Journey…

Just Focus On What it Will be Like when You are Taller! Think of all the things You Will Be able to Do When You Grow! Think of How You Will Feel when You reach The Height Of your Dreams….What a Sense of Achievement You will have Created…

Just Remember We All have Negative thoughts…it’s Natural…

If You Follow Negative Thoughts = You Will NOT Grow Taller!

If You Pursue  Positive Thoughts = You WILL Grow Taller!

So Who are you going to listen to?

Swimming For Growing Taller! 10 Simple Steps!

June 24, 2016 in Grow Taller Exercises, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Swimming For Growing Taller! 10 Simple Steps - grow talle pyramid secret

As I Am sure You have Probably Read Time and Time again.  People Often ask How Swimming Can Help you to Grow Taller and Increase Height?

When You Immerse Your body In Water it becomes Twice as Light.  It also takes a lot of pressure off your body’s joints and Muscles.

People who are Weak or recovering from injuries often take up swimming to compensate for lack of other exercise from other areas.  It puts less stress on the body and as you are half your weight in water swimming is low resistance.

As There is half the normal Stress on your body, this allows your spine to decompress and have a more free range of movement…along with all the other Muscles that are in the Body.

We have Found also, that if You Combine Swimming with Stretching Exercises at the same time then this has a Fantastic effect of your Height Gains!

The Combination of Both Really Helps you to Not Only Stretch Further But Also a lot easier.  By doing this your Body Becomes accustomed with being Taller as You begin to Push your Suppleness Boundaries…( Correct Diet and Sleeping is also Required amongst other Factors)

But…

If You do have access to a Swimming Pool then Why Not Try this Short Routine Everyday and See how you get on…it’s not the Be all and end all in Height gain but if you are just starting out on your Height Journey then it Will Definitely make a difference to your Height over a specific amount of time (30-60 days)

So anyways

1) Try Doing 10 Lengths of Your Pool (any Stoke at a Comfortable speed)

2) Then get out and Perform the “Mountain Stretch” and Holding the Stretch for 30 seconds…

3) Then Proceed to do another 10 Lengths

4) Then get out and Perform the “Touch Toes Stretch” and Hold the Stretch for 30 seconds…

5) Then Proceed to do another 10 Lengths

6) Then get out and Perform the “Cobra Stretch” and Hold the Stretch for 30 seconds…

7) Then Proceed to do another 10 Lengths

8) Then get out and Perform the “Spinal Forward Bend Stretch” and Hold the Stretch for 30 seconds…

9) Then Proceed to do another 10 Lengths

10) Then Finally get out and Perform the “Fish stretch” and Hold the Stretch for 30 seconds…

Try it Out and Let me know Your Results…

Take a Week Off Before Repeating a Grow Taller Program!

June 23, 2016 in Grow Taller Health, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Take a Week Off Before Repeating a Grow Taller Program - grow taller pyramid secret

In Most Cases You Will Grow To Your Desired Height in 45-180 days.

However…

There are those people that Wish to Repeat Programs in order to Get Even More Height…

One thing I Would Recommend is having a week off Before repeating The Program.  This Will Not only Give your Body Much Needed Rest…But…It Will Also Give your Body’s Joints & Muscles a Chance to recover before you Repeat the Training regime…

Not Only that but a Week off will also Give your Mind that Much needed Break with an Opportunity to reflect on the Height goals you have already achieved and What You Are aiming For by repeating Your Current Program once More.

It Will also Give you a sense of Reward. And that Even though you are still wanting to gain even more height…You have already achieved a lot…and this deserves a Reward which can Be this Rest Week…

I would Also encourage you to even treat yourself to maybe the Junk foods that you will of cut out of your diet while on the previous program…this will not only get the cravings out of your system for when you Restart your program but will also kick in your metabolism… Your body will not recognize the foods that you are putting into it and compensate by kicking in your metabolism!

It’s a win-win situation!

So Go on…Give yourself a rest Week! You deserve it!

It Will Do You more Good to have this rest week than to not have one!  So don’t feel Guilty for it!

Peak Ages For Growth Spurts?

June 22, 2016 in Grow Taller Genetics, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Peak Ages For Growth Spurts - grow taller pyramid secret

As You Probably know by Now With Attempting to Grow Taller and Increase height.  One of the Most Satisfactory Achievements you can get is encouraging a Growth Spurt.

Not Only Will All Your Efforts Of Paid off for Following a Demanding Grow Taller Program But the Results Will Come in a Fast Burst and Will be Permanent

So…

Even though you know that Most People Can Grow on average 3-6 Inches Taller in 45-180 days.  People Who Encourage Growth Spurts often Grow Far Much More than That…usually 6-14 Inches Taller…

So What’s the Secret? And What Are the Peak ages for this Phenomenon?

Well…

There Definite Ages Where People Seem Naturally To Just  Grow Taller Really Quickly…

I put it Down to Aligning Your Grow Taller Program With a Second Growth Spurt that Your Body Was Already Preparing You For…and When Both are Done in the Right Years…Not always the same For Each Individual But From My Results of My Clients there are Definite peaks at Certain Ages…

From My First 50 Clients To Use My First Product

“Grow 6 Inches Taller in 90 days” Here are the Results after 90 days of use…

40%   20 people grew 3 inches taller      (15,16,16, 17,19, 20,20,20,21,21,21,21,22,22,24,24,26,27,30,31) Age Group

38%   19 people grew between 3-4 inches     (16,16,17,17,18,18,19,19,19,19,20,20,20,21,21,21,22,23,24) Age Group

10%    5 people grew 4-5 inches    (18,18,19,19,22) Age Group

8%      4 people grew 5-6 inches    (19,19,20,20) Age Group

2%    1 person grew 6-7 inches(this is an exception, encouraged a large late growth spurt)  19 years old

As You can Notice the Biggest Growth Was By a 19 Year Old…

And For Ages 17-22…This Appears to be a PEAK Time in Terms of Catching This Second Growth Spurt and Aligning it With a Grow Taller Program  to Cause a Huge Influx of Growth…

But Don’t Get Discouraged if you are Not in this Age Bracket…Remember that you can still Grow 3-6 Inches If you are under 30 Guaranteed and 1-3 Inches if you are over 30…

And this is just the First 50 Clients We Now have Way More Success Stories and we even have one Particular Client who has Grown a Whole 14 Inches!

So ANYTHING is POSSIBLE!

A Quick Grow Taller Workout Routine You Can Try…

June 21, 2016 in Grow Taller Exercises, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

A Quick Grow Taller Workout Routine You Can Try… grow taller pyramid secret

Here is a Quick Grow Taller Workout Routine You Can Try To Help Increase Your Height.

Start With a 5-10 Minute Warm Up (Skipping, Jogging, Cycling or Whatever You Prefer for a Warm up)

Now on to the Weights program…

This should Effectively Boost your Height while you are doing a Stretching Program.

so…

Start Training your back twice per week. and do Squat’s twice per week( on different days) for example:

Monday-back

Tuesday

Wednesday-squats

Thursday

Friday-back

Saturday

Sunday-squats

 

Here’s what I do when training back

If your back is not that strong you may need someone to help you or use an assisted machine.

 

Back Workout

twice per week.

Military Pull up- 4 sets-8-10 reps

Wide Grip Pull up-4 sets-8-10 reps

close grip pull up-4 sets-8-10 reps

close grip rows-4 sets-8-10 reps

 

Squats

twice per week.

5 sets.

1 Warm up set.

4 normal sets of 8-10 reps.

 

Your legs and back will ache the next day after but if you are used to training, it will be fine.

Do it for 8 weeks along with your normal stretching and You Will See a Increase in your Height at a Much Faster Rate with Even Larger Gains…

Let us know how you get on…

When Will My Body React/Respond to a Grow Taller Program?

June 17, 2016 in Grow Taller Health, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

When Will My Body ReactRespond to a Grow Taller Program - grow taller pyramid secret

With All the Grow Taller Programs out there available for you it can often be Frustrating For one to Choose.  Not Only That But How Much Time and Effort Should You Give Each Specific Program to Measure Whether it is actually Doing anything or Not.

Also You need to bare in Mind Your age and How Everyone’s Body can React and Adapt to things at different Speeds.

For Example…

Some People Find it Very Easy to Lose Weight and Some Find it Really Hard.  The Reality is…Both Types of people can Lose Weight…But The Speeds and Effort they put in Will Probably Be Completely Different.

So the Good News is that Regardless of Your Genes/Ethnic Origins/ Gender & Religion You can Grow Taller and Increase Height…

I cannot Speak For All Programs But From Programs Like the Ones From My Sites we can say that as a General Rule 30 is the Cut off Point for Growing over 3 Inches Taller Within a 180 day Period.  But on the Bright Side if you are under 30 You Have got a Huge Change to Grow 3-6 Inches in a 45-180 Period…

And Also Remember that These are just General Rules! There have Been Exceptions! I have had a Lots Of clients Over 30!

Although A lot of our Clients See Small Results on a Weekly Basis.  Some People Don’t See Any Results For up to 180 days or sometimes even longer…Then Suddenly They Get a Huge Growth Spurt!  After Such Repetitive Stress on the Body…The Body Reacts By Giving them a Huge Growth Spurt…

So in Answering the Question…You Should be Prepared to Give any one Program a Maximum of 180 Days of Hard Work Before Giving up or Changing your Program to something else…But Generally Speaking You Will see results after about 45 days if not Sooner…

 

Does Milk Make you Grow Taller?

June 16, 2016 in Grow Taller Nutrition, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Does Milk Make you Grow Taller

There is Plenty of Evidence To suggest that Milk Does Help You To Grow Taller…It had Plenty of Calcium and Plenty of Protein…

And the Good Thing is That Pretty Much Where Ever You are in the World…Milk is readily Available to You…

Do try to Avoid the High or Full Fat Milk…as You May End up getting More Calories than You Bargained For and End up Putting on FAT…

Go For the Semi Skimmed or Skimmed…they Still have as Much Calcium and Protein in them…Just Without the FAT…

As a General Rule I Would Recommend Drinking 1-2 Glasses of Milk Per Day…Or 1 Pint Per day…It Is Really Tasty and You can Even Add Your Protein Powder in the Mixture to Get Your 30 Grams Out of a Snack if you Wish…

Drink Up!

Best Protein For Growing Taller…

June 15, 2016 in Grow Taller Nutrition, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Best Protein For Growing Taller…

As You May Or May not Know…In Protein There are Amino Acids…22 in Total…Amino Acids Are Essential For Growth and Growing Taller…

The One Single Best Protein For this is EGGS…

Eggs Have All 22 Amino acids, essential for growth And Increasing Height…

That doesn’t Mean that Eating Any Other Protein is Useless….Not at ALL! I am Just Stating that EGGS do have All the Amino Acids…

and I’m Sure For that Certain Person… This Could Be the Answer they Need or be the Final thing they Need to tweak in their Diet in Order to Grow Taller And Increase Height…

But Also Take into Account that in eggs there are the Yolks and The Whites…The Yolks have More Cholesterol and Calories…So If you are Eating a lot of Eggs then I would Recommend Only Eating 1 Yolk For Every 3 Eggs you Eat…

If you want to find out how much protein you need to eat to grow taller click here.

Growth Hormone Injections, Last Resort for Growing Taller?

June 14, 2016 in Grow Taller Health, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Growth Hormone Injections, Last Resort for Growing Taller

I have Had a Few People Ask that If the Worst Comes to Worst…Should they Try Growth Hormone injections? Maybe even Combine them with the Grow Taller Programs?

And Too Be Honest I can See the Temptation… But I have Never Tried them Myself…and If I EVER Was to they would Definitely Not be From any body…I Would Only Ever Have them if I Spoke to a Doctor First  an they Give Me some Official Ones…Not Dodgy ones From a Guy Down the Pub…lol…

But Having Achieved the Height I wanted Without the aid of Injections…Then I Feel as Though I f I Don’t Need them then Neither Do you…

And as Far as Combining them with a Grow Taller Program…My Thoughts Are the same…If You really Want to then Consult Your Doctor…But if Not…then Never Buy It From Anyone…Even if you trust them…

Your Life and Body are Not Worth the Risk!

You Can Grow Taller Using Everything We Teach Naturally…So why Would You even need to Look Elsewhere…

As Long as You have Focus and Are Prepared To Put in a Little Bit of Effort then You will be Surprised to How Far You can Go…And Eventually How Tall you will Become…

Can Grow Taller Programs Work For Vegetarians?

June 13, 2016 in Grow Taller Nutrition, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Can Grow Taller Programs Work For Vegetarians

Depending on how Strict of a vegetarian you are, some veggies I know eat fish.  IF this is so you won’t need to find any alternatives but if you do not eat Fish or Eggs You will need to replace all the protein that is shown in Your Grow Taller Program with

  • Protein Shakes
  • Pumpkin/sesame/sunflower seeds
  • Variety of nuts, the best ones are Almonds, peanuts, pistachios

You could also try

  • Protein bars, and/or
  • Meat alternatives with high protein content.

Otherwise the diet will be fine.

I Lift Really Heavy Weights 3-4 Reps for Strength… will this affect my Height?

June 10, 2016 in Grow Taller Exercises, Grow Taller Health, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

I Lift Really Heavy Weights 3-4 Reps for Strength… will this affect my Height

If You Love Lifting Really Heavy Weights and Are Not Willing to Swap Your Super Heavy Sets For Some Lighter ones…Then There is the Possibility that You Could Be Reversing the Effects Of Your Grow Taller Program…

The Reason being that your body is Only Meant to Lift So Much Weight…

The Worst Exercises With Super Heavy Weights for a Reverse Effect on your height are

  • Heavy Shrugs
  • Heavy Dead lifts
  • Heavy Squats
  • Heavy Shoulder Presses

Amongst others

The Reason Being that With all the Weight its Like a Kind Of Reverse Decompression…With So Much Weight and Gravity Pulling you down You will be Suffocating the cartilage between the bones in your spine…and If Your Following your Stretching Program Correctly then this could be the only thing that is holding you back From Growing Taller…

So My Advice is to Ditch Heavy Weights and Low Reps…While You are on a Grow taller Program…Put Your Ego aside…Then when you have Grown Taller…you can Return To doing them once again…

Keep Focused and Keep Pushing to Your Limits…

 

Will Light Weights Help Me Grow Taller?

June 9, 2016 in Grow Taller Exercises, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Will Light Weights Help Me Grow Taller

Regarding Weight Programs or Weight Training I get Asked if it is Possible to Still Get a Good Release of Growth hormone By Doing Light Weights as Opposed to heavy ones…

The Answer is Yes…With your Grow Taller Workout Program You May have been Encouraged to Do roughly 8-10 Reps…

But For some People They Would Prefer to Go Lighter and Still have the Benefit…

There is a way to Achieve this…

As You may know when You Put Stresses on your Muscles You Body Reacts By Making them Bigger and Stronger…and By Doing This Helps Release Huge amounts of Growth Hormone All Over…so you can Benefit With Channelling it into your Height…

So if you want to Still Release this Same amount of Growth Hormone But without lifting heavy Weights…Then You Will have to Perform More Reps And Perform them Slower…Quite Often this is Actually harder than Just Lifting Heavier Weights in the First Place as it tests Your Muscle Endurance too…

So Yes You can Lower Your Weights for the same Effect But You are Going to have to perform 12-16 Reps roughly and Perform them slower so you still get a Muscle Burn and Enable your Body to Still Produce that Growth Hormone You Need…

Stretching While The Spine is still under Decompression early in the Morning…

June 8, 2016 in Grow Taller Exercises, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Stretching While The Spine is still under Decompression early in the Morning…

I Have Always Recommended that people Stretch Within 1 Hour of Waking up…

One Reason For this is that For the Past 8-10 Hours of Sleep…Your Spine Will have been in a state of Decompression…This Means that No Gravity or Force is having an Effect on your Height… And is allowing the Spine to relax and Move more Freely than if it was under Pressure From Gravity…

By Stretching at this time in the morning Allows You to Extend the Cartilage between the Bones in your back and Make them Thicker…This is More Effective in the morning Because of the Decompression the Cartilage is less Compressed and Can be Stretched to Greater lengths…

By Doing this Every morning…Your body Will Respond by Making these Cartilages Thicker and Thus Adding Extra Height to your Spine and Back…

They Say that When an Astronaut is in space…He/or she will instantly become 3-6 inches Taller due to NO COMPRESSION on the Spine…You can Also Tap into this Height By Stretching in the Morning…

Even each disk Grows only 0.25 cm (0.1 inch) thicker, which is the length of this line in quotes “_”, you will grow 0.25 times by 25 = 6.25 cm (2.5 inches) Taller!

So Never Overlook How Beneficial This Could be to you if You Just Stretched Every Morning!

Goal Setting For your Height…

June 7, 2016 in Grow Taller Mindset, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Goal Setting For your Height… grow taller pyramid secret

It Very Important To Set Goals With Regards to Anything…But Your Height Goals are Vital if you want Focus and Progression…

Always imagine the Worst Case Scenario…

So at Worst You Will Have to Endure 180 days of Training To Grow 3-6 Inches Taller if you are under 30…

With this in Mind…You can now start to Plan ahead and See How Long it Will take to Grow in terms of Time…

Put a Date on Your Calendar or in your Diary…And Write in there How Tall You Will Be By that Time…

If you Achieve Your Goal Before Then…Then Congratulations…But You need to Have a Birdseye View of how Long it Could Possibly Take you…

This Will help you to keep Focused…and Think to yourself…” I am Going to Do at least 180 days of this” For You and Your Success and the Huge sense of Achievement you Will Feel once You have Accomplished Your Goal…

So Set that Long term Goal…

Would You be Willing To sacrifice 6 months of your life so you Could Be…

  • Taller?
  • Happier?
  • Sexier?
  • Confident?

Of Course You Would…Now Lets Start Taking Action!

Peak Ages For Growing Taller…

June 3, 2016 in Grow Taller Genetics, Grow Taller Health, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

Peak Ages For Growing Taller…

Although You Can Grow 3-6 Inches (30 Years and Younger) Within 45-90 days…There are Also Definite Ages Where People Seem Naturally To Just  Grow Taller Really Quickly…

I put it Down to Aligning Your Grow Taller Program With a Second Growth Spurt that Your Body Was Already Preparing You For…and When Both are Done in the Right Years…Not always the same For Each Individual But From My Results of My Clients there are Definite peaks at Certain Ages…

From My First 50 Clients To Use My First Product

“Grow 6 Inches Taller in 90 days” Here are the Results after 90 days of use…

40%   20 people grew 3 inches taller      (15,16,16, 17,19, 20,20,20,21,21,21,21,22,22,24,24,26,27,30,31) Age Group

38%   19 people grew between 3-4 inches     (16,16,17,17,18,18,19,19,19,19,20,20,20,21,21,21,22,23,24) Age Group

10%    5 people grew 4-5 inches                    (18,18,19,19,22) Age Group

8%      4 people grew 5-6 inches                    (19,19,20,20) Age Group

2%      1 person grew 6-7 inches(this is an exception, encouraged a large late growth spurt)     19 years old

As You can Notice the Biggest Growth Was By a 19 Year Old…

And For Ages 17-22…This Appears to be a PEAK Time in Terms of Catching This Second Growth Spurt and Aligning it With a Grow Taller Program  to Cause a Huge Influx of Growth…

But Don’t Get Discouraged if you are Not in this Age Bracket…Remember that you can still Grow 3-6 Inches If you are under 30 Guaranteed and 1-3 Inches if you are over 30…

Keep Pushing Yourself to New Limits!

How Can I Just Grow My Legs Longer?

June 2, 2016 in Grow Taller Exercises, Grow Taller Genetics, Grow Taller Health, Grow Taller Tips, Growing Taller, How To Grow Taller, How To Increase Height

How Can I Just Grow My Legs Longer - grow taller pyramid secret

I have a Long Upper Body and short Legs…How Can I Just Grow My Legs Longer?

As I said in the Last post…Using the correct Grow Taller Program to Encourage Growth 9 Times out of 10 Will Help… You get Back Your Proportions…

However As in All cases there are People Who Grow and Are still Slightly Out of Proportion… Whether They Still have Long Legs…or Still have a Long Torso…

But Don’t Panic…

With 2 Of My Clients I created a Specific Program That Focused Primarily on Bringing Back Their Proportions…Both The clients Had Longer Legs than Their Torso…

After Creating 2 custom Programs For them to follow…both of them are now satisfied With their Heights and Proportions…

But it wasn’t easy For them…they had to Really Dig Deep to Get the Results they Wanted…They Trained Every day…and spend More Time on themselves then Any of my other clients or members of my advanced Groups…

So If You feel that You are in the same Situation…Then Do not Lose Hope…There is Hope for You…but You Have Really Got to Focus On Yourself! While Doing the Program…Even More than Many of the Others…

But The Most Important thing You should Remember is that it has been Done Before…Therefore it is Possible…

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