Second Growth Spurts Are The Best Way To Grow Taller In My Opinion!
They Give All Over Growth With a Permanent Effect! And You Grow In Proportion without Side Effects!
And Quite Often You Can Encourage Them As Though You Where in Your Teenage Years Even Up to 30 Years Of Age!!! And Even Then People Have Gone On To Have Them After 30! But Most People Get These Big Growth Spurts in Their Teens…Yet It doesn’t’ Send Them into the High figures, Height Wise…They May Grow From 4ft 11’ to 5ft 5’…Then Feel Like The Next Spurt is On the Horizon
But It Never Comes…it’s Never Encouraged!
A lot Of These People Are Disappointed and are Looking For Ways To Encourage That Second Spurt that Could Mean The Difference Between Being Tall Or Short!
I Still Find it Crazy That Just 6 inches Can Mean the difference between being Classed as Tall or Short…
And I’m sure You Could Possibly Be in this Same Situation!
So I’m Sure By Now You have Been Following A lot Of My Tips and Tricks To Grow Taller And Get That Spurt…
But I Want To Share a Few Things With you That you Should be Doing to help Encourage That Second Spurt…
Even If Your Not Following Any Particular Program…Just Put These Into Your Daily Routine and at Least You Will Be Doing Something To Give You That Bit More of An Advantage To Your Height!
The GTG (Grow Taller Guru’s) 3 Essential Things You Should Be Doing To Get a Growth Spurt!
1) Drink 8 Glasses Of Water Per Day…Roughly (2-3 Litres)
2) Drink 2 Glasses Of Milk Equal To 1 Litre ( 0.5Litres Per Glass) With High Calcium Content (200mg Of Calcium Per 100ml of Milk is Good)
3) Don’t Mess With Any Electronic Devices 1 Hour Before Sleep, Eg. I-phone…PC…Watching TV….Only Exceptions Are Listening To Relaxing Music To Wind Down To…This Will Ensure a Deep Night Sleep!
I won’t Go into Loads Of Detail about the Last Point…But Basically Electronic Devices Keep Your Mind Awake For Longer Period Of time…Even if Your Body is Actually Tired…it’s As Bad As Having a Coffee Before You Go To Bed…
Anyways…if You Do this Minimum Then You Could Potentially Be Putting Yourself and Body into a Better Position For Getting That Growth Spurt!