If I am Struggling With the Diet Can You Give me The Basics of what I need to eat in order to Grow Taller?
If You are Really Really Struggling With the Diet For Growing Taller…Then Here are a Few Basic Essentials of What to Eat in Order To Make sure You don’t Miss Out on Increasing Height…
Try To Eat 6 Small Meals Per Day
Even though this could be Repetitive and Basic…It Will Help you to Grow Taller…
Every Meal…Try to Get 30 Grams Of Protein…Ideal Product and Cheapest is a can of Tuna in Either Brine or Sunflower Oil…
Combine this with a Bowl of Mixed Vegetables (Broccoli, Spinach, Carrots, Green Beans, Cauliflower, Peas,)
And That’s it!
If you ate this 6 times per day along with your 8 Glasses of Water…You would not be sacrificing your Height for a Poor Diet…
Now I know it’s a Bit Extreme…But I have Been Asked So Many Times about the Essentials for Growing Taller…
Most People will Have a Much More Varied Diet than This…Porridge For Breakfast…Yoghurts / Nuts / Fruit for snacks….Carbs ( Bread, Pasta, Cous Cous etc)…But I just wanted to show you how Basic Your Diet can Be in Order to Grow Taller…
Bon appetite!